With the Chinese to be as rich in fruits and vegetables diet, there is little interest in a nation that has some of the cases of obesity less per capita in the world - however, at the 15th day of the Chinese new year is not a growing trend among the overweight population of this nation to maintain a healthy diet during this celebration.
After 10 steps , so they'll help people during the two weeks of vacation with your family and friends to help with the implementation of your plan weight loss L Chinese New Year .
A . oranges
Drink lots of orange and orange juice is not only gold, but prevents water retention which means your natural detoxification stomach which helps to eliminate all the toxins as well as the Master Cleanse , which is based on a detox diet lemon .
Two . Fatt Choy
Known as foam black hair, Fatt Choy represents prosperity and at the same time little nutritional value , food is incredible soluble fiber , which means it will keep you full longer , since the gels with the water and acts as an appetite suppressant.
Three . Yu Sheng
Salad This Chinese New Year is launched into the air to symbolize a rising fortune .
Yu Sheng is a fish salad Singapore Chinese New Year crude 4 Master Chef invented in 1964, but is said to date back thousands of years and is linked to a fable when a boy and a girl were blocked by bad weather and all they could find room were strips of raw carp and a bottle of vinegar and found it quite edible.
April. Nian Gao
Nian gao is a sticky cake cooked Cantonese style specifically for the new year and is a desert sweet, sticky rice and one of the oldest foods in China dating it over 7000 years ago.
May Bak Kwa
Bak Kwa is considered a delicacy and a salty dried meat Sweet Fujian country and flavor similar to beef jerky .
Prepared with spices , sugar , salt and soy sauce , or lamb, pork or beef strips are dried on racks around 50 ° C to 60 ° C and are rather Moorish especially when prepared on the grill.
6 . Yuk Sung
Cantonese style prepared this pork lettuce wrap is a Chinese starter that is popular as headlines in the Western restaurants and includes lettuce , carrots , celery , ginger, minced pork, oyster sauce, bean sprouts, the mushrooms, sesame seeds and soy sauce .
Another delicious Chinese dish that is low in calories.
7 . gyoza
Also known as pan fried pork and shrimp or balls - Chinese Potstickers - gyoza that the Japanese call , since their popularity has soared and it is now become known as the West are hand dumpling wrap if too much oil is avoided in frying, can be consumed without a number of concerns that its attribution to levels of LDL cholesterol.
8 . Chinese style clams
These aromatic ginger tub, chili lala clams are cooked fried steam perfume takes no more than five minutes to cook and incredibly healthy - full of omega -3 fatty acids.
Just remember do not overcook clams, because it 'll all rubber.
9 . Snapper steamed with soy , ginger and spring onion
Snapper is very popular in South East Asia and it is incredibly easy to cook .
Just empty and scale the fish and add 2 tablespoons soy sauce , oil , grapeseed with fresh white pepper and onions into thin slices and steam for 15 minutes.
Incredibly healthy and still full of essential omega .
10 . Sichuan Dan Dan noodles -
This spicy noodle dish contains traditional canned vegetables , mustard, oil comes from Chile , minced pork and is low in calories instead.
A hawker popular dish during the 15 days of Chinese New Year is when many noodle dishes Dan - Dan remain in BMI team consumed.
After 10 steps , so they'll help people during the two weeks of vacation with your family and friends to help with the implementation of your plan weight loss L Chinese New Year .
A . oranges
Drink lots of orange and orange juice is not only gold, but prevents water retention which means your natural detoxification stomach which helps to eliminate all the toxins as well as the Master Cleanse , which is based on a detox diet lemon .
Two . Fatt Choy
Known as foam black hair, Fatt Choy represents prosperity and at the same time little nutritional value , food is incredible soluble fiber , which means it will keep you full longer , since the gels with the water and acts as an appetite suppressant.
Three . Yu Sheng
Salad This Chinese New Year is launched into the air to symbolize a rising fortune .
Yu Sheng is a fish salad Singapore Chinese New Year crude 4 Master Chef invented in 1964, but is said to date back thousands of years and is linked to a fable when a boy and a girl were blocked by bad weather and all they could find room were strips of raw carp and a bottle of vinegar and found it quite edible.
April. Nian Gao
Nian gao is a sticky cake cooked Cantonese style specifically for the new year and is a desert sweet, sticky rice and one of the oldest foods in China dating it over 7000 years ago.
May Bak Kwa
Bak Kwa is considered a delicacy and a salty dried meat Sweet Fujian country and flavor similar to beef jerky .
Prepared with spices , sugar , salt and soy sauce , or lamb, pork or beef strips are dried on racks around 50 ° C to 60 ° C and are rather Moorish especially when prepared on the grill.
6 . Yuk Sung
Cantonese style prepared this pork lettuce wrap is a Chinese starter that is popular as headlines in the Western restaurants and includes lettuce , carrots , celery , ginger, minced pork, oyster sauce, bean sprouts, the mushrooms, sesame seeds and soy sauce .
Another delicious Chinese dish that is low in calories.
7 . gyoza
Also known as pan fried pork and shrimp or balls - Chinese Potstickers - gyoza that the Japanese call , since their popularity has soared and it is now become known as the West are hand dumpling wrap if too much oil is avoided in frying, can be consumed without a number of concerns that its attribution to levels of LDL cholesterol.
8 . Chinese style clams
These aromatic ginger tub, chili lala clams are cooked fried steam perfume takes no more than five minutes to cook and incredibly healthy - full of omega -3 fatty acids.
Just remember do not overcook clams, because it 'll all rubber.
9 . Snapper steamed with soy , ginger and spring onion
Snapper is very popular in South East Asia and it is incredibly easy to cook .
Just empty and scale the fish and add 2 tablespoons soy sauce , oil , grapeseed with fresh white pepper and onions into thin slices and steam for 15 minutes.
Incredibly healthy and still full of essential omega .
10 . Sichuan Dan Dan noodles -
This spicy noodle dish contains traditional canned vegetables , mustard, oil comes from Chile , minced pork and is low in calories instead.
A hawker popular dish during the 15 days of Chinese New Year is when many noodle dishes Dan - Dan remain in BMI team consumed.
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