Eat Foods That Help Prevent Cancer

There are foods that help prevent cancer growth in the body. People can eat these foods to help prevent cancer. The best foods to eat to help prevent cancer are unprocessed plant foods contain many phytochemicals , instead of animal foods .

Green tea or black tea

Green and white tea is not fermented . Black tea is fermented more and it destroys some of the nutrients inside. Green tea comes from the leaves and white tea comes from the tea buds . Studies show that most people drink green tea , the less chance they have of getting cancer .

Many studies show that tea is very good for cancer prevention. The Chinese have been drinking tea for 5000 years . People should drink tea instead of water. Although tea is 99 % water . In Chinese for tea, instead of water, no restaurants costs.

Drinking green tea can also help you lose weight. Being overweight increases your chances of getting cancer . Green or white tea also helps to cleanse the body of toxins. Tea also contributes to cognitive ability and studies also show that prevents Alzheimer's disease.

The book Anticancer : A New Way of Life (2008 ) by David Servan- Schreiber , MD , PhD, said:

Green tea also acts as a detoxifying body . Mechanisms in the liver which can then eliminate cancerous toxins more quickly activated body . In mice, it has been shown to block the effects of chemical carcinogens responsible breast , lung , esophagus , stomach , and colon cancer

berries
The berries have many phytochemicals that help prevent cancer.

Coles family

Vegetables of the cabbage family are preventing food from the most popular cancer. These include cabbage , broccoli, kale, cauliflower , radishes and more. They phytochemicals that help protect the body against cancer.

Antiinflammatory Food

Anti- inflammatory foods prevent most diseases. This includes in particular the prevention of arthritis , heart attacks and cancer. A website the list of top 10 anti- inflammatory foods .

This list of the top 10 anti- inflammatory foods include broccoli , blueberries , green tea , turmeric ( spice) , shiitake mushrooms , papaya , sweet potato and extra virgin olive oil . Of extra virgin olive oil is also good for weight loss and help your arteries work better . Some experts say that turmeric is the food more anti -inflammatory.

grapes

Eating grapes has a cleansing effect on the body. This helps the body rid itself of toxins. It is best to buy organic grapes and grapes have in them many conventional pesticides.


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